Michelle Menard

Michelle grew up in Stamford, CT. Her love for sports began at a young age with swimming, tennis and skiing followed by years of softball, field hockey and ice hockey. She was the first girl on the boys’ ice hockey team in high school! She exercised here and there through college and then tried a multitude of different workouts during the years after. Following a couple of sprint triathlons, she decided she would give CrossFit a try. Her husband, Matt, had been telling her for quite a while that she should check it out. After completing the benchmark WOD Cindy she was hooked! The rest is history. Michelle says she is in the best shape of her life thanks to CrossFit. She was immediately drawn to the HCF community for all of the friendships, support, challenges and fun it provides. She loves that she is able to coach athletes and help them achieve the multitude of goals that they seek. Her favorite part of coaching CrossFit is pushing athletes to work hard while having fun at the same time.

Outside of HCF, she is the co-President of the Ryerson School PTO, a member of the Madison Youth Lacrosse board, and team manager for both her son’s football and lacrosse teams. She enjoys traveling, skiing, and spending time with her family and friends.

Michelle resides in Madison with her husband Matt and two children, Colin and Annie.

Contact Michelle at: Michelle@HammonassetCrossFit.com


B.S.- Marketing, Miami University (Oxford, OH)

CrossFit Level 1 Trainer