Getting Started

Getting started with Hammonasset CrossFit is as simple as 1-2-3!

New to CrossFit? Follow these steps to get started today!

Step 1: Email us to set up a free trial class.

Step 2: Come into HCF, meet the coaches and experience first hand what we do and who we are.

Step 3: Enroll in our beginner on-ramp sessions where we will assess your fitness and teach you correct form. Safety is our #1 priority.

For Experienced CrossFit Athletes:

Email us for a free trial class.

Minimum of 6 months to 1 year of CrossFit

Drop-Ins for visiting CrossFit Athletes:

Drop-ins are always welcome to attend one of our scheduled classes.

Drop-in rate: $20

Click here to view our class schedule