Bootcamp/HIIT WOD, February 25, 2024

With Me

Warm-Up

2x:

200 meter run

10 reverse lunges

10 pvc pass thrus

10 Spiderman lunges

10 pvc figure 8’s

Workout
Metcon

35 minute partner AMRAP:

I go, you go

5 box jumps

10 deadlifts

15 suitcase squats

200 meter run

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