Our #MondayMember is Elaina!

We love having Elaina at Hammonasset Conditioning + Fitness! She always shows up with positive energy and a cheerful smile ready to tackle any challenge put in front of her. She continually impresses us as she improves in her CrossFit movements and Yoga practice. Our community would not be the same without her! Read below for more on Elaina’s HCF journey:

“After graduating college, working out had become a chore until I found group fitness.  I had always wanted to try CrossFit and then the opportunity presented itself when Hammonasset Conditioning + Fitness opened. I nervously and excitedly signed up not knowing what to expect. I have never looked back after that first class!  For me HCF is so much more than a gym, it’s become a second family—the family that you can choose and likely would not have met if not for HCF.  I love the variety that is offered in terms of classes with CrossFit, Boot Camp, Box Camp and Yoga.  I have never felt stronger and more connected to my body and mind.  A visit to HCF can turn around a stressful day or be the cherry on top of an excellent day. HCF has helped me to accomplish things I never thought possible inside and outside of the box, including participating in the Opens, the Madison Triathlon, the Closer to Free Ride and standing on my head!  I know there are many more fun adventures in store to look forward to.  The camaraderie and support HCF provides is truly unmatched. I am so thankful for the encouragement of all of the coaches and members each day.  And for anyone who finds working out to be a chore, come to HCF and you will look forward to working out!”

Fun Facts about Elaina:

 *She has a fear of heights but one of her favorite trips was the Bretton Woods Canopy Tour zip lining through the mountains. 

*She loves coffee and baking and dreams of writing a cookbook or having a recipe blog.

*She loves being a “dog mom” to her 15 year old Shih-tzu, Chloe.


To nominate a HCF athlete for #MondayMember Spotlight, email us their name and few sentences telling us why you’re inspired by them.