Our first #MondayMember is…

Our FIRST #MondayMember is…..Nicole Graham!

Nicole walked into HCF 3 years ago. She was a little nervous to start but those nerves quickly disappeared when she realized the coaches and HCF community were a supportive and welcoming bunch.


Nicole slays workouts at the 5am hour and does not have a problem throwing around weight that’s usually bigger than her! She is one fierce CrossFit athlete! In the Open this year Nicole RX’s 2 of the workouts. We are honored to have her at HCF and inspired by her drive and determination on a daily basis.


Fun Fact: Nicole has been married to her husband Keith for 20 years and has three sons, Jordan(24), Nick(18), and Vin(14). During the summer months, Nick and Vin join their mom at HCF. Nicole is a shining example of leading by example.


When Nicole is not at the gym, she loves spending time with her family especially watching her sons sporting events. She also loves running, cooking, and reading books. The beach is her paradise.  


Nicole- Thank you so much for sharing your fitness with us. We are so inspired by you.

Keep your eyes peeled to learn more about our spectacular athletes. 

To nominate an HCF athlete, email us their name and few sentences on how they inspire you. We love our members. Thank you for making us awesome.